Rehearsal Suite · Live

Rehearse the room before you're in it. Watch yourself improve.

Created by Jade Matthew · Award-winning actress · Performance Psychologist · Creator of the ICOP Method

Switch on your camera. Present. The AI watches your voice, your body, your nervous system. Then you go again, better. That shift, visible on camera, is what changes how you show up.

Start Rehearsing · £29/mo →

Unlimited sessions · Cancel any time

Or
Apply for private coaching with Jade
The Session Lab Rehearsal Suite Live
You
Investor pitch on Thursday. Series A. I'm terrified.
Coach
Good. Let's work with that. Record your opening two minutes now.
Coach · after recording
Your opening had conviction. Direct eye contact, grounded register.

At 0:14 your pitch jumped 140 Hz → 195 Hz. Shoulders came up. That is your nervous system activating, not a language problem.
Pace 5 Presence 6 Authority 5 Clarity 6
Your power line:
"We're building the infrastructure this industry doesn't have yet."
Lead with it. Reset your body. Go again.

Method used with leaders at

NetflixDeutsche BankChannel 4VodafoneHiltonSkyBBCHBOAudible

"I don't feel like the non-native speaker in the room anymore. I feel like the person leading the conversation."

Mateusz K. · VP Engineering · Berlin

01 · How it works

Record. Reveal. Rehearse again.

Step 01 · Record

Speak as if you're in the room

Camera on, mic on. A pitch, a board presentation, a difficult conversation. The bot sets up a realistic simulation and listens without interrupting.

Step 02 · Reveal

See exactly what happened

Voice pitch in Hz, pacing, presence, nervous system activation. The bot shows you the moment your state shifted and tells you why it matters.

Step 03 · Rehearse again

Watch yourself improve on camera

A physical reset, one specific technique, then a second run. Watch both recordings back to back. The difference is visible. That shift is what you take into the real room.

Improvement does not happen in theory. It happens in repetition.

02 · What Mara does

Not a course. Not a video. A live coaching partner that watches you and tells you the truth.

P
Practice
Structured runs. Scored debrief. Physical reset between each take. Start here.
C
Coaching
Full method. Voice, body, ICOP integration. The Killer Question. Mara pushes hard.
E
ESL Leaders
For professionals presenting in English as a second language. State, not vocabulary.
Select a mode above to see what happens inside it.

Tell Mara what you are preparing for

She adapts the entire session, the pressure, the personas, the language to your specific room.

⬡
Investor pitch
Run your pitch. Mara is a sceptical Series A investor. She interrupts, challenges your numbers, pushes on traction. You hold your ground or you do not. Then you go again.
⬡
Board presentation
The impatient executive cuts you off at two minutes. The detail questioner drills into your numbers. Your close needs to land with authority. Mara runs the room.
⬡
Sensitive conversations
The conversation that needs to land well, not just be had. Mara works on how you frame it, how you pace it, how you hold the relationship while delivering the message. Language, tone, and the moment you soften when you should stay clear.
⬡
Time pressure drill
Set a countdown. 2 minutes for an elevator pitch. 5 for a client brief. What survives constraint is what is truly embedded. The countdown changes everything.
⬡
Client pitch
The Busy Client has seen four agencies today. You have ninety seconds of real attention. Mara plays them. You find your power line or you lose the room.
⬡
All-hands and keynotes
Large rooms, minimal feedback, one chance. Mara coaches your opening, your energy, your close. The silence after your last sentence is the measure of impact.
⬡
Job interview
The question you dread. Answered clearly, under pressure, without the filler. Mara drills the moments that collapse most candidates until they feel automatic.
⬡
ESL under pressure
The linguistic freeze is a state problem, not a vocabulary problem. Mara coaches the state. Explicit pause permission. Personality transfer. Your accent is your authority.
⬡
Media and camera
The camera close-up removes every environmental anchor. Mara coaches your register, your stillness, the pre-recording warm-up that changes what you look like on screen.

Every run scored across six areas

Pace
Vocal Range
Energy
Clarity
Presence
Impact

Not "be more confident." Specific numbers, specific observations, one technique per area. Your scores shift between runs. You can see it happen on camera.

03 · Who it is for

Anyone who has walked out of a room thinking I could have done that better.

Founders Preparing for investor pitches who need to land their message under real pressure.
Executives Presenting to boards who want to show up with authority, not just preparation.
Agency leads Pitching to clients who need to command the room, not survive it.
ESL leaders International professionals leading in English as a second or third language.
Senior managers Who feel the gap between how they are in low-stakes rooms and how they are in high-stakes ones.
Anyone Who has tried the courses, read the books, and found that nothing changed, because the block is not intellectual.

Three modes: Practice · Coaching · ESL Leaders.

04 · The method underneath

The five systems that separate leaders who command a room from the ones who survive it.

Presence is not charisma. It is five internal systems, working in alignment. The Rehearsal Suite trains all five. Click any to explore.

Presence
Five Systems
One alignment
01
State
02
Signal
03
Clarity
04
Attention
05
Authority
System 01

State

Your nervous system. The foundation of everything. When this is trained, everything else becomes available. Until it is trained, no technique survives real pressure.

Train this first. Every other system rests on it.

The four-stage arc behind the Rehearsal Suite

Clear the pattern first. Build the presence on ground that holds. The only method that trains both together.

I
Identify
Root cause mapping
C
Clear
Inner work · root removed
O
Presence
Outer work · voice, body, authority
P
Maintain
Your protocol · permanent
Built into every Rehearsal Suite session Apply for full coaching →

05 · For ESL leaders

The inner critic runs in your mother tongue. That is where the real work is.

You lead in English. You think, feel and doubt yourself in another language. In low-stakes rooms the gap is invisible. In high-stakes rooms it becomes the difference between the leader they see and the leader you are. This is not a language problem. It is a state response.

"Working with Jade wasn't about improving my English at all. It was about learning to think and lead in English."
Mateusz K. · VP Engineering · Berlin
01 · The freeze
Linguistic processing under pressure

Words disappear mid-sentence. Not vocabulary failure. The linguistic processing layer collapsing when the amygdala fires. The protocol targets the physiological trigger, not the language.

02 · The inner critic
Runs in the mother tongue

Adds an additional processing layer in high-stakes moments. The belief underneath is identical to native speakers. The target is the same. The method is the same.

03 · The accent
A signature, not a problem

The work is clarity, intentionality, and pace, not reduction. You do not abandon your own voice. You make it fully available under pressure.

04 · The phrase bank
12 to 15 transitions, automatic

Scaffolding that keeps communication flowing when the brain is processing content simultaneously in two languages. Trained until it is instinctive.

06 · What actually changes

The version of you that belongs in every room.

Prepared but losing the room
Before

"I was producing good work but somehow it wasn't translating into how people perceived me."

↓
After

"Within one quarter I was leading high-stakes discussions rather than sitting quietly in them. My manager told me I seemed like a different person in the room."

Arjun S.

Senior Product Leader · Global SaaS · London

ESL · authority in English
Before

"I was being overlooked in rooms where I was the most technically capable person."

↓
After

"I don't feel like the non-native speaker in the room anymore. I feel like the person leading the conversation."

Mateusz K.

VP Engineering · Series B Fintech · Berlin

07 · Start now or go deeper

Two routes. One transformation.

Start immediately
The Rehearsal Suite
AI coaching · available any time
£29 / month

The same performance methodology used with leaders at Netflix, Deutsche Bank and Channel 4. Built into a practice tool you use on demand.

  • Unlimited sessions
  • Voice and body analysis in real time
  • Three modes: Practice, Coaching, ESL Leaders
  • Session recordings and progress tracking
  • Built on the ICOP Method
  • Cancel any time
Join Mara →
Application only
Private Coaching with Jade
6 to 8 weeks · London, Berlin, International

For senior leaders and founders who want the full transformation. Inner work to clear the root pattern. Outer work to build the presence on ground that holds. Rehearsal Suite included.

Discovery Session Single 90 min · discussed on call
Focused Arc · 8 modules Discussed on call
Core Programme · 16 modules From £5,000
Full 20-Module Arc From £7,500
Apply to work with Jade →

Corporate training and team programmes priced separately. Find out more

Jade Matthew

08 · About Jade

I still act professionally. That is why this works.

Channel 4 · HBO · Sky · Winner, BBC Audio Drama Award

Creator of the ICOP Method · Identify, Clear, Presence, Maintain

Eighteen years walking into rooms where the stakes were enormous and delivering under pressure for a living. The Rehearsal Suite is built from that craft, and from 500+ clients including leaders at Netflix, Deutsche Bank, Channel 4, Vodafone, Hilton, Sky, and Audible.

Performance Psychologist Communication Specialist Active Actor 500+ Clients

Eighteen years in television, film, video games and voiceover. Still working. Every technique taught has been tested under the most unforgiving conditions a performer faces, in front of an audience that will not politely look away when you falter. The tools are not theoretical. They are craft.

The pivot came through public-speaking coaching. The same pattern appeared again and again. Brilliant, accomplished, precise in every one-to-one conversation, then walking into a boardroom and shrinking by 30 percent. The technique they had spent years learning was simply not available to them when the stakes fired. What they needed was not another speaking course. It was the combined craft that actors train from day one: the inner regulation that keeps the nervous system available, and the outer presence that lets you inhabit a room. Trained together, because one without the other is why nothing sticks. That insight became the ICOP Method and then the Rehearsal Suite.

09 · The next step

Your next high-pressure moment is already coming.

Start rehearsing it now. Or apply to work with Jade directly. Either way, the version of you that belongs in every room is closer than you think.

Join The Rehearsal Suite · £29/mo →

Unlimited sessions · Cancel any time

or
Apply for private coaching →